Is CRUNCHY PANKO BREADCRUMBS HADDOCK FILLETS, CRUNCHY PANKO BREADCRUMBS Vegetarian?

Ingredients

Haddock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola), Water, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Whey, Wheat Flour, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Lemon Juice Solids, Maltodextrin, Dextrose, Caramel Color, Citric Acid, Colored With Paprika, Annatto, Turmeric Extracts, Natural Flavor, Dehydrated Garlic, Modified Cellulose, Malic Acid, Spices, Sodium Tripolyphosphate (To Retain Fish Moisture)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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