Is CRUNCHY PANKO SEASONED COATING MIX Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extractives
paprika

paprika extractives

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), CRUSHED PRETZELS [ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CORN SYRUP, SALT, YEAST], SALT, BUTTER (CREAM, SALT), YEAST EXTRACT, SUGAR, BUTTERMILK, GARLIC, ONION, PAPRIKA, SPICE, NATURAL FLAVOR, PAPRIKA EXTRACTIVES, TURMERIC EXTRACTIVES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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