No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients could contain gluten depending on the source.

Is CRUNCHY PEANUT BUTTER ENERGY BAR, CRUNCHY PEANUT BUTTER Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients could contain gluten depending on the source.

Description

Robust nutty flavor and distinct crunchy texture characterize this energy bar; reviewers commonly note satisfying bite and convenient portability for commuting, hiking, or quick snacks. Many praise consistent crunch and resealable packaging, while some cite overly sweet coating or occasional stickiness. Overall used for on-the-go fueling and quick between-meal bites.

Ingredients

Organic Brown Rice Syrup, Clifpro (Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Soy Flour, Organic Roasted Soybeans), Organic Rolled Oats, Organic Cane Syrup, Organic Peanut Butter (Organic Peanuts, Salt), Peanut Flour, Peanuts, Clifcrunch (Apple Fiber, Organic Oat Fiber, Inulin (Chicory Extract), Organic Milled Flaxseed, Organic Psyllium), Organic Date Paste, Natural Flavors, Sea Salt, Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (Vit, C), Magnesium Oxide, Dl-alpha Tocopheryl Acetate (Vit, E), Ferric Orthophosphate (Iron), Beta Carotene (Vit, A), Zinc Citrate, Biotin, Niacinamide (Vit, B3), D-calcium Pantothenate (Vit, B5), Phytonadione (Vit, K1), Manganese Gluconate, Copper Gluconate, Riboflavin (Vit, B2), Folic Acid (Vit, B9), Sodium Selenite, Thiamin (Vit, B1), Pyridoxine Hydrochloride (Vit, B6), Ergocalciferol (Vit, D2), Cyanocobalamin (Vit, B12), Chromium Chloride, Potassium Iodide

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.