Is Crunchy Rollers Organic Puffed Brown Rice S'mores GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic black cocoa powder
organic chocolate cookie

organic black cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

organic chocolate cookie

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Organic Puffed Brown Rice, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Chocolate Cookie (organic Cane Sugar, Organic Whole Grain Oats, Organic Brown Rice Syrup, Organic Potato Starch, Organic Palm Oil, Natural Flavor, Organic Black Cocoa Powder, Organic Natural Flavors, Agar). Manufactured On Dedicated Equipment, Free Of The 9 Major Food Allergens.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Also check for this product

Egg FreeYes

Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Snack · Pouch

Flavor

ChocolateySweet

Texture

Crunchy

Commonly used for

SnackingOn The Go