Is Crunchys Extreme Cheddar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORNMEAL, VEGETABLE OIL, MODIFIED MIX INGREDIENTS, CORN MALTODEXTRIN, CHEDDAR CHEESE, SAIT, MONOSODIUM GLUTAMATE, DISODIUM PHOSPHATE, COLOUR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOURS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, CALCIUM LACTATE, SODIUM CITRATE.
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About this product
Snack · Pouch