Is Crush It Crush It Hard Iced Tea Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

vodka
natural flavour

vodka

Dietitian note

Vodka is a distilled alcohol. The distilling process removes gluten and thus vodka is considered gluten-free. However, gluten may have been added back as a flavoring after the distillation process. Check with the manufacturer to determine if this specific product is gluten-free.

Note by Team Spoonful, Clinical nutrition experts

natural flavour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

Filtered Water, Sugar/glucose-fructose, Vodka, Citric Acid, Concentrated Tea From Tea Leaves, Natural Flavour

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.