Is crusty french hoagie rolls Vegan?


Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, contains 2% or less of each of the following: wheat gluten, yeast, 0% salt, sugar, soybean oil, high fructose corn syrup, dough conditioners (contains one or more of the following: 17% sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled 15% monoglycerides, calcium peroxide, calcium 1odate, datem, ethoxylated mono - and diglycerides, enzymes, 5% ascorbic acid), dextrose, vinegar, yellow corn meal wheat starch, soy lecithin, wheat flour, datem, calcium sulfate, l-cysteine hydrochloride, calcium carbonate, monocalcium phosphate, soy flour, calcium propionate ugars 2g des 2g added sugars 5% to retard spoilage), 2149-093016 contains: wheat, soy, produced in a facility that also processes milk, sat g 0% • 5% calcium 106mg 8% potassium omg 0% enriched rolls
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


