Is Crystal Farms Shredded Pepper Jack Cheese GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- jalapeno peppers
- pasteurized milk
- monterey jack cheese with jalapeno peppers
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, CHEESE CULTURE, JALAPENO PEPPERS, SALT, ENZYMES), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR)
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Often paired with GERD Friendly
About this product
Cheese · Shredded