Is Crystal Light Decaf Iced Tea Drink Mix, Natural Lemon Flavor (12-Quart), 1.5 Ounce Packages (Pack of 12) Dairy Free?

Ingredients

Maltodextrin, Citric Acid (Provides Tartness), Decaffeinated Instant Tea, Aspartame (Sweetener), Contains Less Than 2% Of Natural Flavor, Magnesium Oxide (Prevents Caking), Acesulfame Potassium (Sweetener), Soy Lecithin, Artificial Color, Red 40, Yellow 5, Blue 1, Contains: Soy, Phenylketonurics: Contains Phenylalanine

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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