Is Crystal Light On the Go Citrus Energy Drink Mix - 10pk/.09oz Stix Alpha-Gal Friendly?

Description
Bright citrus flavor delivers a crisp, tangy profile. The fine powder dissolves into a smooth, lightly textured drink, though some users report slight grittiness if not fully stirred. Reviewers praise single-serve portability and convenience while noting occasional artificial or overly sweet taste. Common uses include travel, workdays, and on-the-go hydration.
Why it's a maybe for alpha-gal friendly
- 2% of natural flavor
- calcium carbonate
- calcium phosphate
2% of natural flavor
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright citrus flavor delivers a crisp, tangy profile. The fine powder dissolves into a smooth, lightly textured drink, though some users report slight grittiness if not fully stirred. Reviewers praise single-serve portability and convenience while noting occasional artificial or overly sweet taste. Common uses include travel, workdays, and on-the-go hydration.
Ingredients
Citric Acid, Calcium Phosphate, Maltodextrin, Ascorbic Acid (Vitamin C), Aspartame (Phenylketonurics: Contains Phenylalanine), Maltitol, Contains Less Than 2% of Natural Flavor, Calcium Carbonate, Magnesium Dioxide, Acesulfame Potassium, Xanthan and Cellulose Gums, Soy Lecithin, Artificial Color, Yellow 5 Lake, Yellow 5, Red 40.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Crystal Light On the Go Citrus Energy Drink Mix - 10pk/.09oz Stix is available at 11 retailers
About this product
Beverage · Stick, Powder


