This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Crystal Light On-The-Go Sugar Free Citrus Powdered Drink Mix, 10 ct - 0.09 oz Packets Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Bright citrus flavor with a sweet-tart profile; powder dissolves into a mostly smooth, lightly textured drink with occasional graininess. Consumers cite portability and convenience of single-serve packets for travel, work, and workouts; reviews note easy mixing but mixed opinions on aftertaste and flavor intensity and varying perceived sweetness levels reported.

Ingredients

Citric Acid, Maltodextrin, Aspartame (Phenylketonurics: Contains Phenylalanine), Sugar (Adds Trivial Amount Of Sugar), Caffeine, Contains Less Than 2% Of Natural Flavor, Soy Lecithin, Magnesium Oxide, Artificial Color, Yellow 5, Citric Acid, Yellow 5

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.