Is Crystal Light Pure Energy Tropical Citrus with Caffeine and B Vitamins Drink Mix Packets 6 Count Dairy Free?
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Ingredients
sugar, citric acid, maltodextrin, contains less than 2% of sodium citrate, caffeine, stevia leaf extract (sweetener), magnesium oxide, natural flavor, passion fruit juice concentrate, niacinamide (vitamin b3), vitamin b6, vitamin b12, soy lecithin, black carrot extract and turmeric oleoresin (for color)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.