Is Crystal Light Refreshing Variety Pack Drink Mix - Lemonade, Raspberry Lemonade, Peach Iced Tea, Fruit Punch Alpha-Gal?

Ingredients

Lemonade Flavor: Citric Acid, Potassium Citrate, Sodium Citrate, Aspartame, Magnesium Oxide, Maltodextrin, Contains Less Than 2% Of Natural Flavor, Acesulfame Potassium, Soy Lecithin, Yellow 5, Artificial Color. Fruit Punch Flavor: Citric Acid, Maltodextrin, Calcium Phosphate, Aspartame, Modified Cornstarch, Contains Less Than 2% Of Natural And Artificial Flavor, Potassium Citrate, Acesulfame Potassium, Salt, Artificial Color, Red 40, Blue 1, Bha (to Help Protect Flavor). Raspberry Lemonade Flavor: Citric Acid, Potassium Citrate, Maltodextrin, Calcium Phosphate, Aspartame, Contains Less Than 2% Of Natural And Artificial Flavor, Acesulfame Potassium, Soy Lecithin, Artificial Color, Red 40, Blue 1, Tocopherol (preserves Freshness). Peach Tea Flavor: Citric Acid, Corn Syrup Solids, Instant Tea, Malic Acid, Aspartame, Acesulfame Potassium, Maltodextrin, Contains Less Than 2% Of Magnesium Oxide, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Sodium Benzoate (preserves Freshness). Contains Soy. Phenylketonurics: Contains Phenylalanine.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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