Is Crystal Light Strawberry Pineapple Liquid Energy Drink Mix, Caffeinated, 1.62 fl oz Bottle Alpha-Gal?

Ingredients

Water, Citric Acid, Malic Acid, Contains Less than 2% of Caffeine, Taurine, Guarana Extract, Ginseng Extract (Panax), Niacinamide, Vitamin B6, Vitamin B12, Natural Flavor, Sucralose and Acesulfame Potassium (Sweeteners), Sodium Citrate, Potassium Citrate, Gum Arabic, Sucrose Acetate Isobutyrate, Yellow 5, Red 40, Potassium Sorbate (Preservative).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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