Is Crystal Light Strawberry Watermelon Powdered Drink Mix, Caffeine Free, 1.96 oz Can Dairy Free?

Ingredients

Citric Acid, Maltodextrin, Aspartame, Corn Syrup Solids, Contains Less Than 2% Of Natural And Artificial Flavor, Acesulfame Potassium, Sodium Citrate, Magnesium Oxide, Red 40, Phenylketonurics: Contains Phenylalanine Adds A Trivial Amount Of Sugar

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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