Is Crystal Light Variety Pack On-The-Go Powdered Drink Mix, 44 ct - 4.84 oz Tub Alpha-Gal?

Ingredients

Citric Acid, Potassium And Sodium Citrate, Aspartame (Phenylketonurics: Contains Phenylalanine), Magnesium Oxide, Contains Less Than 2% Of Natural Flavor, Lemon Juice Solids, Acesulfame Potassium, Soy Lecithin, Artificial Color, Yellow 5, Bha (Preserves Freshness), Raspberry Lemonade: Citric Acid, Potassium Citrate, Calcium Phosphate, Raspberry Juice Solids, Contains Less Than 2% Of Natural And Artificial Flavor, Red 40, Blue 1, Tocopherol (Preserves Freshness), Wild Strawberry: Citric Acid, Maltodextrin, Caffeine, Niacinamide, Calcium Pantothenate And Biotin (B-vitamins), Vitamin B6, Vitamin B12, Tocopherol (To Protect Flavor), Cherry Pomegranate : Citric Acid, Modified Cornstarch, Ascorbic Acid (Vitamin C), Vitamin E Acetate, Beta Carotene, Calcium Carbonate, Sodium And Potassium Bicarbonate, Blue1

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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