Is Crystal Noodle Soup, Savory Shoyu, 1.83 Ounce (Pack of 6) Dairy Free?

Ingredients

Bean Starch, Potato Starch, Cabbage, Corn, Soy Sauce (Water, Soybeans, Salt, Wheat), Green Onion, Small Chinese Cabbage, Shiitake Mushroom, Sea Salt, Maltodextrin, Carrot, Sesame Seed, Sugar, Tapioca Starch, Guar Gum, Yeast Extract, Natural Flavors, Vegetable Oils (Palm & Olive), Disodium Inosinate & Guanylate, Corn Starch, Thiamine, Soy Lecithin, Vitamin E As Antioxidant, Caramel

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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