Is Cub Cran/orng Creme Sugared Muffins, Cran/orng Creme Vegetarian?
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Ingredients
SUGAR, BLEACHED ENRICHED FLOUR(WHEAT MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN FLOUR, NIACIN, REDUCED IRON, THIAMINE OIL, MODIFIED FOOD STARCH (CORN), DEFATTED SOY FLOUR.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT ACIDIC SODIUM ALUMINUM BICARBONATE, WHEY (MILK), EGG WHITES., WHOLE EGGS, SOYBEAN OIL., WATER, CRANBERRIES, SUGAR, SUNFLOWER OIL, ORANGE EMULSION -WATER, NATURAL FLAVORS XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE, BHA, YELLOW #6)... ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES(CONTAINS WHEAT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.