Is Cub Spicy Guac Mix, Spicy Dairy Free?

Ingredients

HOT AND SPICY PEANUTS (PEANUTS[USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT, CAYENNE PEPPER, CHILI POWDER), GUACAMOLE BITES (YELLOW CORN MASA, SOYBEAN OIL, GUACAMOLE SEASONING [DEHYDRATED SPINACH, SALT, ONION & GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LINE FLAVOR]), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES & HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH {MODIFIED}]), ROASTED ALMONDS (ALMONDS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT), ROASTED PEPITAS (PUMPKIN SEED KERNELS [PEPITAS{CHINA}, HIGH OLEIC SUNFLOWER OIL, SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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