Is CUBAN BLACK BEANS, COCONUT RICE, QUINOA, HEMP + SUBTLE HINT OF BANANA BOWL, CUBAN Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHITE RICE, BLACK BEANS, HULLED HEMP SEED, QUINOA, COCONUT MILK POWDER (DEHYDRATED COCONUT MILK, 2.5% NON-GMO TAPIOCA MALTODEXTRIN, 0.5% ACACIA FIBER), BANANA POWDER (BANANA, 3% SILICA DIOXIDE), DRIED ONION, DRIED GARLIC, SEA SALT, CILANTRO.
Check CUBAN BLACK BEANS, COCONUT RICE, QUINOA, HEMP + SUBTLE HINT OF BANANA BOWL, CUBAN against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
CUBAN BLACK BEANS, COCONUT RICE, QUINOA, HEMP + SUBTLE HINT OF BANANA BOWL, CUBAN is available at 1 retailer
About this product
Grain · Whole