Is UNWRAPPED BURRITO BOWL BLACK & PINTO BEANS, FIRE ROASTED CORN, RED BELL PEPPERS & SCALLIONS WITH WHOLE GRAIN BROWN RICE IN A SPICY TOMATILLO SAUCE Low FODMAP?
Description
Robust, tangy-spicy flavor with layered savory notes and a slightly smoky finish; hearty, varied textures combine creamy and crisp elements. Common uses include quick lunches, meal prep, or microwaveable dinners. Reviewers frequently cite convenient packaging, satisfying portion size, and reheating consistency, while occasional comments note variable heat and seasoning preferences.
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Description
Robust, tangy-spicy flavor with layered savory notes and a slightly smoky finish; hearty, varied textures combine creamy and crisp elements. Common uses include quick lunches, meal prep, or microwaveable dinners. Reviewers frequently cite convenient packaging, satisfying portion size, and reheating consistency, while occasional comments note variable heat and seasoning preferences.
Ingredients
Cooked Organic Brown Rice (Water, Organic Brown Rice), Spicy Tomatillo Sauce (Water, Tomatillo Puree [Organic Tomatillos], Onions, Serrano Pepper Puree, Olive Oil, Cilantro, Corn Starch, Organic Cider Vinegar, Chardonnay Wine, Garlic, Salt, Sugar, Canola Oil), Vegetables (Organic Corn, Cooked Organic Black Beans, Cooked Organic Pinto Beans, Red Bell Peppers, Scallions).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.