Is CUBAN PANINI SANDWICHES, CUBAN PANINI Dairy Free?

Ingredients

RUSTIC PANINI [FLOUR (WHEAT, MALTED BARLEY), WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, MONOCALCIUM PHOSPHATE, CORN STARCH, MONO-DIGLYCERIDES, POTASSIUM IODATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE)], COOKED HAM [HAM CURED WITH WATER, SALT, CORN SYRUP SOLIDS, SUGAR, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], PORCHETTA [PORK, SALT, SUGAR, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOURS], DILL PICKLE [FRESH CUCUMBERS, WATER, SALT, VINEGAR, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), SPICES (CONTAINS MUSTARD), NATURAL FLAVOR, POLYSORBATE 80, DEHYDRATED RED BELL PEPPERS, TURMERIC EXTRACT (COLOR)], SWISS CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], WHOLE GRAIN MUSTARD [BLACK MUSTARD SEEDS, WATER, VINEGAR, SALT].

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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