Is CUBAN STYLE MUSTARD Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
cayenne pepper

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DISTILLED WHITE VINEGAR, WATER, DILL RELISH (DILL PICKLE, WATER, SALT, DISTILLED WHITE VINEGAR, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, POLYSORBATE 80, NATURAL FLAVORING, ALUMINUM SULFATE, TUMERIC [COLOR]), MUSTARD SEED, CRUSHED GARLIC (GARLIC, CITRIC ACID [PRESERVATIVE]), SALT, SUGAR, DEHYDRATED ONION TUMERIC (COLOR), NATURAL HICKORY SMOKE FLAVOR, CAYENNE PEPPER, PAPRIKA (COLOR), SPICES, DEHYDRATED GARLIC.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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