Is Cucina & Amore, Bruschetta Sun Dried Tomatoes, 7.9 Ounce Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
sun-dried tomato

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sun-dried Tomato, Sunflower Oil, Basil, Tomato Paste, Olive Oil, Grana Padano Cheese, Walnuts, Salt, Citric Acid, Garlic, Pine Nuts, Distilled Cane Vinegar, Black Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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