Is Cucina & Amore Kitchen & Love Farro with Quinoa Quick Meal Artichoke Lemon & Roasted Garlic -- 7.9 oz Vegan?

Ingredients

Cooked Farro (Water, Farro, Lactic Acid, Salt), Artichokes, Cooked In White Quinoa (Water, Quinoa, Lactic Acid, Salt), Cooked Red Quinoa (Water, Red Quinoa, Lactic Acid, Salt), Bell Peppers, Sunflower Oil, Red Onion, Roasted Garlic, Lemon Juice, Salt, Parsley, Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Where to buy

Cucina & Amore Kitchen & Love Farro with Quinoa Quick Meal Artichoke Lemon & Roasted Garlic -- 7.9 oz is available at 5 retailers

About this product

Grain · Pouch