Is Cucina & Amore Kitchen & Love Farro with Quinoa Quick Meal Roasted Pepper & Artichoke -- 7.9 oz GERD Friendly?
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Why it's not GERD friendly
- lime juice
- black pepper
- cane vinegar
- roasted garlic
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Farro, Red Piquillo Pepper, Artichoke, Cooked White Quinoa, Cooked Red Quinoa, Water, Red Onion, Sunflower Oil, Roasted Garlic, Cane Vinegar, Salt, Crushed Red Pepper, Lime Juice, Lactic Acid, Black Pepper And Parsley, Product Of Peru, Product Of Peru
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Cucina & Amore Kitchen & Love Farro with Quinoa Quick Meal Roasted Pepper & Artichoke -- 7.9 oz is available at 2 retailers
About this product
Grain · Pouch