Is Cucina & Amore Quinoa Quick Meal Gluten Free Mango & Roasted Peppers -- 7.9 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon juice
  • garlic
  • cane vinegar
  • jalapeno

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

quinoa, piquillo pepper, mango, sugar, jalapeno, sunflower oil, salt, cane vinegar, onion, lemon juice, potato starch, lactic acid, parsley, citric acid, garlic and ascorbic acid

Check Cucina & Amore Quinoa Quick Meal Gluten Free Mango & Roasted Peppers -- 7.9 oz against your own diets in the app.

Where to buy

Cucina & Amore Quinoa Quick Meal Gluten Free Mango & Roasted Peppers -- 7.9 oz is available at 8 retailers

VitacostTargetWalmartGiant EagleUnited SupermarketsIGASpud CaAmazon

About this product

Grain · Pouch

Flavor
FruitySweetTangySpicy
Texture
ChunkySoft
Commonly used for
Meal PrepSide DishOn The Go