Is Cucina & Amore Quinoa Quick Meal Gluten Free Spicy Jalapeno & Roasted Peppers -- 7.9 oz GERD Friendly?
Description
This ready-to-heat meal delivers pronounced spicy heat and smoky roasted notes, with a tender yet slightly chewy texture. Reviewers commonly use it as a quick side or base for proteins, often praising convenience and bold flavor while noting occasional uneven spice distribution and modest portion size for some servings overall.
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Why it's not GERD friendly
- citric acid
- garlic
- jalapeno
- black pepper
- cane vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This ready-to-heat meal delivers pronounced spicy heat and smoky roasted notes, with a tender yet slightly chewy texture. Reviewers commonly use it as a quick side or base for proteins, often praising convenience and bold flavor while noting occasional uneven spice distribution and modest portion size for some servings overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Quinoa, Red Pepepr, Sunflower, Oil, Cane Vinegar, Potato Starch, Salt, Jalapeno, Hot Red Pepper, Black Pepper, Lactic Acid, Citric Acid, Garlic, Parsley And Spices, Product Of Peru, Product Of Peru
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Cucina & Amore Quinoa Quick Meal Gluten Free Spicy Jalapeno & Roasted Peppers -- 7.9 oz is available at 8 retailers
About this product
Grain · Pouch