Is CUCINA DI LENSI Mushroom Risotto GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- hard grating cheese
- porcini mushrooms, wheat flour, extra virgin olive oil, hard grating cheese
- cream
- white pepper
- garlic
- milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PRECOOKED RICE (WATER, RICE, SALT), WATER, PORTOBELLO MUSHROOMS, SHITAKE MUSHROOMS, CREAM(MILK), CONTAINS 2% OR LESS OF: PORCINI MUSHROOMS, WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, HARD GRATING CHEESE(MILK, SALT, CHEESE CULTURE, ENZYMES), PARSLEY, WHITE WINE, ONION, SALT, MUSHROOM BROTH (SALT, POTATOFLOUR, YEAST EXTRACT, POTATO MALTODEXTRIN, DEHYDRATED PORCINI MUSHROOMS, DEHYDRATED VEGETABLES[ONION, CARROT, GARLIC], SUNFLOWER OIL, SPICE, NATURAL FLAVOR), NATURAL MUSHROOM EXTRACT, GARLIC , FLAVOR,WHITE PEPPER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen