Is Cucina Pesto Basil Dairy Free?

Ingredients

Basil (46%), Sunflower Oil, Dried Glucose Syrup, Grana Padano Cheese (5%) (grana Padano Cheese (milk), Preservative: Lysozyme (egg)), Cashew Nuts (5%), Potato Flakes, Salt, Extra Virgin Olive Oil, Garlic Purée (garlic, Water), Acidity Regulators: Lactic Acid, Citric Acid, Romano Cheese (milk) (0.5%), Pine Nuts, Acidity Regulator: Lactic Acid, Antioxidant: Ascorbic Acid. Contains Milk, Cashew Nuts, Egg. May also contain Almonds, Pistachios, Walnuts, Peanuts, Celery, Fish and Soya.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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