Is Cueritos Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

green jalapeno peppers
jalapeno peppers

green jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK RINDS, WATER, JALAPEÑO PEPPERS (GREEN JALAPEÑO PEPPERS, WATER, CARROTS, SALT, VINEGAR, ONIONS, VEGETABLE OIL, GARLIC, AND SPICES [MAY CONTAIN SUGAR], SALT, VINEGAR, OREGANO AND SODIUM ERYTHORBATE (PRESERVATIVES).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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