Is Cugino's Creamy Cheddar Broccoli Soup! Mix, 6.8 oz Vegetarian?

Ingredients

modified corn starch, maltodextrin, dehydrated vegetables (potato, onion, celery, carrot, broccoli, cauliflower), non dairy creamer (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate, mono and diglycerides, sodium aluminosilicate (anti-caking agent)), wheat flour, sea salt, cheese flavor (cheese (granular and blue (pasteurized milk, cheese culture, salt, enzymes)), whey, partially hydrogenated soybean oil, whey protein concentrate, lactose, maltodextrin, salt, sodium phosphate, citric acid, lactic acid, yellow 5, yellow 6), whey, corn syrup solids, hydrolyzed soy protein, yeast extract, parsley flakes, garlic powder, spices, lactic acid, disodium inosinate and disodium guanylate, natural flavors

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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