Is Cuisine Adventures Bouchees Aux Oeufs Et Au Fromage Vegan?
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Ingredients
Potassium, Calcium, Iron, Egg white, Reconstituted milk (water, milk powder), Liquid whole egg, Cheddar cheese (milk, salt, calcium chloride, bacterial culture, microbial enzyme, annatto), Dried cottage cheese (skim milk, bacterial culture, microbial enzyme), Mozzarella cheese (milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme), Roasted red bell pepper, Onion, Water, Corn starch, Modified corn starch, Whey protein concentrate, Flavour (contains yeast extract, salt), Modified cellulose, Salt, Onion powder, Garlic powder, Sunflower oil, and lecithin. Contains: Egg, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.