Is Cuisine Adventures Spanakopita Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

vital wheat gluten
wheat flour
enriched flour

vital wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Spinach, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Feta Cheese (Milk, Milk Protein Concentrate, Salt, Calcium Chloride Enzyme, Lactic Acid, Bacterial Culture, Cellulose), Water, Canola Oil, Egg, Onion, Modified Corn Starch, Contains 2% or Less: Butter (Cream, Color [Annatto]), Spice, Vital Wheat Gluten, Flavor, Yeast, Salt, Corn Starch, Dextrose.

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