Is Culinary Cowgirls Lone Star Queso Fresh Serranos, Tomatoes & Onions Vegan?
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Ingredients
American Cheese (cultured Pasteurized Milk And Skim Milk, Water, Cream, Milkfat, Salt, Contains Less Than 2% Of: Sodium Phosphate, Annatto (color), Enzymes), Monterey Jack (cultured Pasteurized Milk, Salt, Enzymes), Powdered Milk, Purified Water, Jalapeno Peppers, Serrano Peppers, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Cultured Skim Milk, Spices. Contains: Milk. Manufactured In A Facility That Processes Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.