Is Culture Cup Peanut Butter Cup Ice Cream Vegan?
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Why it's not vegan
- cream
- egg yolks
- skim milk
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Skim Milk, Cream, Chocolatey Shell (Coconut Oil, Alkalized Cocoa, Powdered Sugar), Cane Sugar, Peanut Butter, Tapioca Fiber, Egg Yolks, Vanilla Extract, Acacia Fiber, Citrus Fiber, Salt, BB-12 Culture (Bifidobacterium).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.