Is Culture Republick Ice Cream Light + Probiotics Pistachio & Salted Caramel 1 Pint - 473 Ml Dairy Free?
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Ingredients
Skim Milk, Cream, Sugar (Non-gmo), Soluble Corn Fiber (Non-gmo), Corn Syrup (Non-gmo), Pistachios, Milk Protein Concentrate, Less Than 2% Of: Butter (Cream, Salt), Vegetable Gums (Guar, Carob Bean), Monoglycerides, Sea Salt, Baking Soda, Carrageenan, Spirulina And Turmeric Oleoresin (For Color), Natural Flavor, Bacillus Coagulans Gbi-30 6086, Pectin, Vitamin A Palmitate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.