Is Cup-Cake French Vanilla Confetti Vegan?
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Ingredients
Rice protein, White rice flour, Cane sugar, Sprinkles (cane sugar, palm kernel and palm oil, corn starch, sunflower lecithin, maltodextrin, carnauba wax, cellulose gum, colouring ingredients {anthocyanins, annatto extract, spirulina extract, turmeric, beta-carotene, paprika extract}), Flax Seed powder, Sunflower oil, Natural flavour, Tapioca starch, Pea protein, Baking powder, Himalayan pink salt, Baking soda, Guar gum, Stevia leaf extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.