Is Cup Noodle, Oolongmen Chicken (Case) Dairy Free?
Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Wheat Flour, Potato Starch, Palm Oil, Modified Potato Starch, Salt, Dehydrated Flakes (Carrot, Green Onion, Mushroom), Textured Soy Protein (Soy Flour, Soy Oil, Salt, Autolyzed Yeast Extract, Natural Flavour), Monosodium Glutamate, Tapioca Starch, Maltodextrin, Sugar, Hydrolyzed Soy Protein, Potassium Carbonate, Autolyzed Yeast Extract, Black Pepper, Garlic, Soy Sauce (Soy, Wheat, Salt), Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Sodium Phosphates, Modified Corn Starch, Dextrose, Tocopherols (Antioxidant), Onion, Hydrolyzed Wheat Protein, Mushroom Extract, Modified Tapioca Starch, Gum Arabic, Riboflavin Colour, Malic Acid, Kelp Extract, Soy Oil, Natural Flavours, Radish Extract, Disodium Succinate, Rice Flour, Green Onion Extract, Citric Acid, Fructose Syrup, Artificial Chicken Flavour, Soy Lecithin, Powdered Contains: Wheat And Soy May Contain: Fish, Milk, Crustacean, Shellfish
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.
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Where to buy
Cup Noodle, Oolongmen Chicken (Case) is available at 6 retailers
About this product
Noodle · Pouch


