Is Cup Noodle, Oolongmen Chicken (Case) Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

hydrolyzed wheat protein
enriched wheat flour
wheat

hydrolyzed wheat protein

Dietitian note

Wheat protein is sometimes called gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Potato Starch, Palm Oil, Modified Potato Starch, Salt, Dehydrated Flakes (Carrot, Green Onion, Mushroom), Textured Soy Protein (Soy Flour, Soy Oil, Salt, Autolyzed Yeast Extract, Natural Flavour), Monosodium Glutamate, Tapioca Starch, Maltodextrin, Sugar, Hydrolyzed Soy Protein, Potassium Carbonate, Autolyzed Yeast Extract, Black Pepper, Garlic, Soy Sauce (Soy, Wheat, Salt), Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Sodium Phosphates, Modified Corn Starch, Dextrose, Tocopherols (Antioxidant), Onion, Hydrolyzed Wheat Protein, Mushroom Extract, Modified Tapioca Starch, Gum Arabic, Riboflavin Colour, Malic Acid, Kelp Extract, Soy Oil, Natural Flavours, Radish Extract, Disodium Succinate, Rice Flour, Green Onion Extract, Citric Acid, Fructose Syrup, Artificial Chicken Flavour, Soy Lecithin, Powdered Contains: Wheat And Soy May Contain: Fish, Milk, Crustacean, Shellfish

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