Is Cupcakes, French Vanilla Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
modified milk
white chocolate pieces

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CAKE: SUGAR, ENRICHED WHEAT FLOUR, LIQUID WHOLE EGG, WATER, SOYBEAN AND CANOLA OILS, MODIFIED CORN STARCH, MODIFIED MILK INGREDIENTS, BAKING POWDER, SOY LECITHIN, WHEAT GLUTEN, SALT, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOUR, CALCIUM CARBONATE. ICING: ICING SUGAR, CANOLA AND PALM AND PALM KERNEL OIL SHORTENING, WATER, MILK INGREDIENTS, SUGAR, GLUCOSE, SOY MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, NATURAL FLAVOUR, SALT, BETA CAROTENE, POLYSORBATE 60. FILLING: WATER, CORN SYRUP, DEXTROSE, SUGAR, SORBITOL, MODIFIED CORN STARCH, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOUR, SALT, GLUCONO DELTA LACTONE, COLOUR, POLYSORBATE 60, POTASSIUM SORBATE, XANTHAN GUM. TOPPING: WHITE CHOCOLATE PIECES (SUGAR, MILK INGREDIENTS, COCOA BUTTER, VANILLA EXTRACT, SOY LECITHIN).

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