Is Cupeta Valtellinese Gluten Free?
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Why it's not gluten free
- farina di grano tenero tipo 00
farina di grano tenero tipo 00
Dietitian noteFarina is a type of milled wheat often used to make hot cereal. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Miele italiano millefiori di Valtellina 40%, noci italiane 40%, biscotti (farina di grano tenero tipo 00, uova, zucchero), ostia (fecola di patate, acqua, olio di oliva). Può contenere nocciole, mandorle, pistacchi, latte, soia, sesamo e senape.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.