Is Cure Hydration Plant Based Electrolyte Mix | Powder for Dehydration Relief | Made with Coconut Water | Non-GMO | No Added Sugar | FSA & HSA | Vegan | Box of 8 Packets - Berry Pomegranate Dairy Free?


Ingredients
ORGANIC COCONUT WATER POWDER, ORGANIC BERRY FLAVOR, NON-GMO CITRIC ACID, PINK HIMALAYAN SALT, SODIUM CITRATE, ORGANIC POMEGRANATE JUICE POWDER, ORGANIC BEET ROOT JUICE POWDER, ORGANIC STEVIA EXTRACT, LEMON JUICE POWDER, MONK FRUIT EXTRACT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


