Is Cure Hydration Plant Based Electrolyte Mix | Powder for Dehydration Relief | Made with Coconut Water | Non-GMO | No Added Sugar | FSA & HSA | Vegan | Box of 8 Packets - Tropical Punch Vegetarian?
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Ingredients
Coconut Water Powder, Citric Acid, Organic Natural Flavor, Pink Himalayan Salt, Vegetable Juice (for Color), Sodium Citrate, Lemon Juice Powder, Organic Stevia Extract, Monk Fruit Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.