Is CURLS CRUNCHY CHEESE FLAVORED CORN SNACK, CHEESE Vegan?
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Ingredients
CORNMEAL, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR SUNFLOWER), SEASONING (CORN MALTODEXTRIN, MODIFIED WHEY, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK POWDER, NONFAT DRY MILK, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, WHEY, FD&C YELLOW NO. 6 LAKE, EXTRACTIVES OF PAPRIKA, FD&C YELLOW NO. 5 LAKE, LACTIC ACID, CITRIC ACID, EXTRACTIVES OF ANNATTO, EXTRACTIVES OF TURMERIC, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.