Is Current Foods Salmon Classic Smoked 100% Plant Based Slices, Classic Smoked Vegan?

Ingredients

WATER, PEA PROTEIN, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, BAMBOO FIBER, GELIFIER (KONJAC GUM, CARRAGEENAN, POTASSIUM CHLORIDE), POTATO STARCH, SEA SALT, ALGAE OIL (ALGAL OIL, ROSEMARY EXTRACT, MIXED TOCOPHEROLS, ASCORBYL PALMITATE, SUNFLOWER OIL, SUNFLOWER LECITHIN), TOMATO LYCOPENE EXTRACT (COLOR), FERRIC SODIUM EDTA, VITAMIN B12

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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