Is Curried Chickpeas Alpha-Gal?


Ingredients
Tomato, Chickpeas (29%), Onions, Spinach, Coconut Cream, Broccoli, Garlic, Ginger, Mango Chutney [Mangoes, sugar, salt, acetic acid, ginger, chilli powder, garlic], Spice Blend (garlic powder, paprika, salt, coriander, sugar, cumin, ginger, turmeric, black pepper, celery seed, clove, fennel, ground nutmeg, chilli powder), Soy Sauce [Soya, wheat], Turmeric, Smoked Paprika, Salt, Vegetable oil
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


