Is CURRIED TOFU WITH CASHEWS & RAISINS Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TOFU (NON-GMO SOYBEANS, WATER AND NIGARI [EXTRACT OF SEA SALT]), DRESSING (MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WATER, NON-GMO EGG YOLKS, MUSTARD, EVAPORATED CANE SUGAR, SALT, APPLE CIDER VINEGAR, SPICE], HONEY, CURRY POWDER, LEMON JUICE [WATER, LEMON JUICE, CITRIC ACID], SALT, TURMERIC), CELERY, THOMPSON RAISINS, DRY ROASTED CASHEWS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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