Is CURRY BOWL WITH WHITE MEAT CHICKEN Gluten Free?

Ingredients

CURRY RICE (JASMINE RICE [WATER, JASMINE BROWN RICE, TREHALOSE], THAI YELLOW CURRY SAUCE [WATER, COCONUT MILK POWDER {COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE}, SUGAR, CURRY PASTE {LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER SEED, KAFFIR LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM}, SALT, DESICCATED COCONUT {CONTAINS SULFITES}, CANOLA OIL, YEAST EXTRACT, LACTIC ACID, CURRY POWDER {SPICES (INCLUDING RED PEPPER) AND TURMERIC}, CHILLI PEPPER, MODIFIED FOOD STARCH, GARLIC, TURMERIC, PAPRIKA]), GRILLED TANDOORI SPICED CHICKEN (CHICKEN BREAST WITH RIB MEAT, CANOLA OIL, TANDOORI SPICE BLEND [SALT, FENUGREEK LEAVES, DEHYDRATED GARLIC, ONION POWDER, PAPRIKA, CAYENNE PEPPER, BLACK PEPPER, GINGER, MUSTARD CINNAMON, CELERY SALT, CORIANDER, CUMIN], SNAP PEAS, CARROTS, CURRANTS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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