Is CURRY BOWL WITH WHITE MEAT CHICKEN Dairy Free?

Ingredients

CURRY RICE (JASMINE RICE [WATER, JASMINE BROWN RICE, TREHALOSE], THAI YELLOW CURRY SAUCE [WATER, COCONUT MILK POWDER {COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE}, SUGAR, CURRY PASTE {LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER SEED, KAFFIR LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM}, SALT, DESICCATED COCONUT {CONTAINS SULFITES}, CANOLA OIL, YEAST EXTRACT, LACTIC ACID, CURRY POWDER {SPICES (INCLUDING RED PEPPER) AND TURMERIC}, CHILLI PEPPER, MODIFIED FOOD STARCH, GARLIC, TURMERIC, PAPRIKA]), GRILLED TANDOORI SPICED CHICKEN (CHICKEN BREAST WITH RIB MEAT, CANOLA OIL, TANDOORI SPICE BLEND [SALT, FENUGREEK LEAVES, DEHYDRATED GARLIC, ONION POWDER, PAPRIKA, CAYENNE PEPPER, BLACK PEPPER, GINGER, MUSTARD CINNAMON, CELERY SALT, CORIANDER, CUMIN], SNAP PEAS, CARROTS, CURRANTS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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